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Brochure – 51 FAQs about
Physiotherapy
What should I wear? Does it hurt? When should I talk to somebody. Visit our FAQs section to find the answers to questions that you were afraid to ask!
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Keep It Moving Podcast
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Could Physio be Right For You?
We don’t give any treatment during a taster session, but we will talk to you about your problem and let you know the options. Then, you can make an informed decision. On the Free call, we will discuss your issues and talk about the different treatment options available. It will then be up to you to decide what you want to do.
Xcel Health Blogs
Joints and Pain Relief · Amy Wells
The Hot Weather Is Coming Back. Why Is This a Good Thing for Our Joints?
Have you ever heard anyone talk about how they can tell it’s getting colder because their joints are hurting?Maybe you’ve felt this yourself.Well, there is research t...
Knee Injuries · Saloni Raut
Understanding Synovial Plica Syndrome: A Common but Often Overlooked Knee Condition
For many people experiencing persistent knee pain, the journey to diagnosis can be frustrating and complex. While conditions like meniscus tears and patellofemoral pain s...
Sports Injuries · Saloni Raut
Injury Prevention for Weekend Warriors: Tips to Stay Active Safely
Are you someone who squeezes all your physical activity into the weekend? If so, you're what we fondly call a "weekend warrior." While this approach to fitness is better ...
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About Us
At Xcel Health, our goal is to get our clients back to health, allow them to regain their independence of movement and return them to a life free of pain, which is what they deserve! We want to fix your issues as soon as we can or catch them early to keep you out of the GP’s waiting room, off painkillers and allow you to get back to doing the things you love and were able to do before!
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TESTIMONIALS
Vikki Hoggins
I was referred here after having a car accident last year. My appointments have all been great. The staff are welcoming,friendly and Knowledgeable. My neck is much improved and Anagha was great at helping me to work on my core strength. I wouldn't hesitate to go back here for any future issues.
GOOGLE REVIEWS
"Just finished a course of physiotherapy on a calf injury at Xcel Health and can't praise them enough. Friendly, welcoming and professional staff and my physio Xavier has been excellent throughout, providing great treatment and advice. This isn't my first visit to Xcel Heath and when I found that I needed treatment, there was only one place I was looking to go. Highly recommend."
- Mark Bullen, 2 weeks ago
"We recently moved down from London having used the same physio for years who was excellent. Over the past 3 years I have tried three physiotherapists in the Sittingbourne area and I have finally found through a friend's recommendation probably the best one of all. I was treated by Xavier who completely cured an extremely painful back which I've had for years following surgery I can't thank him enough and would highly recommend Xcel."
- Stephen Quirke, 3 weeks ago
"Hi, I'm Carolyne Holding and I've recently had a course of physio treatment at Xcel health. I've had problems with kneck & shoulder pain/tension and have found my treatment at Xcel most beneficial. I cannot thank them enough. I would certainly recommend their practice to anyone. And finally a very big thankyou to Desiree Vaz who treated me"
- robert holding, 3 weeks ago
"I have had several sessions with Desiree and she has been so helpful!! Came to see her with a strained thumb joint that was causing me severe pain for months. A few sessions with her along with the exercises she gave me and I no longer have any pain in my hand!! Would definitely recommend Xcel Health to friends and family."
- Nicola Smith, a months ago
"My experience at Xcel Health was wonderful. The staff are welcoming, friendly, hospitable and professional. My practitioner was Anagha Chandrashekhar and she is very good at what she does. She made all my physio sessions interesting and helpful. She taught me some new exercises which helped to alleviate the pain in my back and strengthen my biceps. She is very calm, patient and friendly. Every session I attended was good and no complaints. I will definitely recommend Xcel Health to friends."
- Oluwasesan Adamolekun, a months ago
"I had my first treatment with V. She was amazing, she made me feel relaxed, talked me through each stage in terminology I understood and I left in a lot less pain than I arrived with! I can’t recommend V enough. Thank you!"
- Eve S, 2 months ago
"Xcel Health is amazing! My son (age 8) first had treatment there and amazing and big improvements. So helpful. I am having treatment for my ankle and walking issues with Xavier. The pain has gone from 10(being the worst) to 4 and that’s in four appointments. I can now walk without pain, put shoes without pain and now go back too exercise!! I can even go running without pain. Xavier is great and makes me feel comfortable and explains everything in detail."
- Rebecca King, 3 months ago
"I have just had my third session with Xavier and am beyond delighted with my experience of Xcel Health. Xavier is a tremendous physio but what has struck me most about the whole process is the welcoming nature of the entire team.The guys clearly care about the mental health side as much as the physical and are easy to talk to and extremely empathetic.I would recommend Xcel to anybody, outstanding service!"
- Danny Essen, 3 months ago
"I was pretty confident I knew what the problem was when I arrived for my first appointment. It turned out to be something completely different.Xavier explained everything really well without going too technical. I like to understand what’s going on and how to fix it so it was really refreshing that Xavier did that without needing to ask him. I have exercises to help support my recovery but not just a bit of paper or a video to watch, Xavier asked me to do each exercise before I left so that I could feel what muscles I’m trying to engage and He could make adjustments to my positioning so that I get the most out of my effort."
- louisajayne, 3 months ago
"Xcel Health is amazing! My son (age 8) first had treatment there and amazing and big improvements. So helpful. I am having treatment for my ankle and walking issues with Xavier. The pain has gone from 10(being the worst) to 4 and that’s in four appointments. I can now walk without pain, put shoes without pain and now go back too exercise!! I can even go running without pain. Xavier is great and makes me feel comfortable and explains everything in detail."
- Rebecca King, 3 months ago
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