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EP017
Breaking the Cycle: Managing and Reversing Type 2 Diabetes
31 Jan, 2025
Discover the keys to managing and potentially reversing type 2 diabetes in this insightful episode. Our guest, an experienced dietitian, breaks down the science behind remission and reversal, the role of BMI, and the critical impact of lifestyle changes. Learn about the power of low-carb diets, intermittent fasting, and the importance of monitoring blood sugar levels. Whether you're managing diabetes or supporting someone who is, this episode offers actionable advice and strategies for long-term health.